Meal Planner with Macro Tracker

Plan your meals, track your macros, and achieve your nutritional goals with this customizable Notion template. It includes automations to help you save time.

How does the template work?

The Meal Planner Notion template is customizable and includes four interconnected sections along with a tutorial.

Create your dream recipe book.

Easily create your own recipe book with our Notion database. It comes preloaded with over 6 filtered views to help organize your recipes and reduce the mental load.

Efficient Pantry Management: Save Time and Reduce Stress

Our automatic shopping list feature simplifies meal planning. Choose your recipes for the week, and the system generates a shopping list for you. Enjoy hassle-free meal planning, improved organization, and save time easily.

Plan your week in a minute

Plan your week or month efficiently and track your meals effortlessly. The meal planner allows multiple users to add their meal prep. Enjoy quick planning, consistent meal tracking, and easy collaboration for stress-free meal management.

Monitor Your Macronutrients

Track your daily calories, carbs, fats, and proteins easily with our tracker, and achieve your fitness goals.

Why choose the Meal Planner?

Even if you like cooking, there must be some kitchen tasks that you find boring and time-consuming. The Meal Planner can simplify these tasks for you by boosting your organization and cutting down the time you spend planning. Plus, it adjusts to meet your nutritional goals.


All features are fully customizable to meet your individual needs.

What is Notion? Notion is a free all-in-one workspace that allows you to organize your tasks, notes, and projects across all your devices. With automatic syncing, you can update your plan on one device and see the changes on all other devices.

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